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Yoga Helps Even Little Ones Channel Energy, Emotion |
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Written by Ashley Fantz - CNN
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Friday, 13 November 2009 |
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Article Source: CNN
Decatur, Georgia (CNN) -- Gigi reaches up into her sun salutation. She steps back into her high lunge and kicks her legs straight into plank pose, a push-up she holds without wobbling for 10 seconds before looking up impatiently at her yoga teacher.
It's close to 6 p.m. She's had a long day.She collapses on her mat, rolls on her back and closes her eyes. And then sends one finger digging up her nose.
What? C'mon, she's only 5.
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