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Children Reap The Benefits of An Active Lifestyle |
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Written by Marta Gold - Canwest News Service
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Monday, 03 November 2008 |
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Article Source: The Vancouver Sun
Written by - Marta Gold - Canwest News Service - November 3rd, 2008
A new study finds that children not involved in structured extracurricular activities may experience lower self-esteem, anxiety.
She's not yet six, but Isabella Wisniewski's day-timer is already
brimming with activities. There's school and homework, of course, then
taekwondo every weekday afternoon, gymnastics twice a week and diving
on Saturdays. A new study puts the lie to the popular notion that she's part of a generation of overwhelmed, overscheduled children. In
fact, it's the kids who don't participate in structured activities who
suffer more ill effects, according to the analysis by the Maryland
Population Research Centre.
Learn more...
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Steps for Positive Observation
STEP 1: Recognize
What we are conditioned to experience... Where does the belief come from? Your belief or someone else's belief?
STEP 2: Realize
A positive outlook is a choice... You are always at choice. Example: Are you a smoker or someone who chooses to smoke?
STEP 3: Quantify
The positive and productive potential found within... You are and always have been total potential... Grab it... Grow it!
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