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Best foods for families to add to diets |
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Written by Carole O'Neil - AJC
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Saturday, 13 November 2010 |
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Article Source - The Atlanta Journal Constitution
Forget the old image of dietitians as the “nutrition nannies” wagging their fingers and listing all of the foods you’re not supposed to eat.
Research presented at the American Dietetic Association’s 2010 Food and Nutrition Conference held in Boston this week focused on the foods American families should be adding to their diets for good health.
“The conversation about childhood obesity today should include advice for parents and kids about the quality of the diet, not just quantity,” said dietitian Liz Weiss, co-author of a new cookbook on family nutrition, “No Whine with Dinner.”
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