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Written by iAfrica.com
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Tuesday, 29 September 2009 |
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Article Source: iAfrica.com
Jennifer Aniston, Madonna and Halle Berry do it to lose weight. Professional athletes do it to improve their game. More than 20 million Americans do it to connect with themselves at a deeper level.
In South Africa, 'To Om or Not To Om?' has become a key question for increasing numbers of dangerously over-stressed business executives planning to get into the yoga habit.
With job burn-out now one of the fastest-growing causes of office absenteeism and loss of productivity, South Africans of all ages and both sexes have come to the same conclusion as Indian Buddhists did some 5000 years ago... that yoga — with its combination of stretching and meditation — is the perfect antidote to whatever ails contemporary society.
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