Article Source: ABCNews.com

Research Indicates Blueberries, Jogging Could Help Memory

Could you run your way to a better memory?
Maybe so.

Earlier this week, scientists published a study adding more fuel to the growing belief that exercise boosts brain health.The study, published in the Proceedings of the National Academy of Sciences and conducted by the U.S. National Institute on Aging in Maryland, found that running led to the growth of new brain cells and improved performance.

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