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Making peace with my past... |
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Written by Juliana S., 15 - LAYouth.com
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Friday, 05 March 2010 |
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Article Source: LA Youth
I have had a lot of sad things happen to me. My mom passed away when I was 7. I was abused by my grandmother. I didn’t have a chance to talk about how I felt so over time my anger built up inside me. I’d go off on people and curse at them. At the group home I’m at now I learned to express myself and get my feelings out. I don’t have as much anger. I don’t hold on to my past as much anymore.
Learn more...
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Steps for Positive Observation
STEP 1: Recognize
What we are conditioned to experience... Where does the belief come from? Your belief or someone else's belief?
STEP 2: Realize
A positive outlook is a choice... You are always at choice. Example: Are you a smoker or someone who chooses to smoke?
STEP 3: Quantify
The positive and productive potential found within... You are and always have been total potential... Grab it... Grow it!
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