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Lighten up on yourself to have a better life |
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Written by Elizabeth Gilbert - Oprah Magazine
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Tuesday, 04 May 2010 |
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Article Source: Oprah Magazine - CNN
(OPRAH.com) -- Nearly all the women I know are stressing themselves sick over the pathological fear that they simply aren't doing enough with their lives. Which is crazy -- absolutely flat-out bananas -- because the women I know do a lot, and they do it well.
My cousin Sarah, for instance, is earning her master's degree in international relations, while simultaneously working for a nonprofit that builds playgrounds at woefully underfunded public schools.
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Steps for Positive Observation
STEP 1: Recognize
What we are conditioned to experience... Where does the belief come from? Your belief or someone else's belief?
STEP 2: Realize
A positive outlook is a choice... You are always at choice. Example: Are you a smoker or someone who chooses to smoke?
STEP 3: Quantify
The positive and productive potential found within... You are and always have been total potential... Grab it... Grow it!
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