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Twilight Of The Moutain God PDF Print E-Mail
Written by Steve Friedman - Runner's World   
Sunday, 18 January 2009

Article Source: Runner's World

Written by - Steve Friedman - January 2009

Rick Trujillo trains in the Rockies, not on the roads. He chases elk, not PRs. He fules up on Oreos, not PowerBars. He loves running. But is it possible to love it too much?

David Horton is a 58-year-old professor of kinesiology who has devoted much of his life to running courses so long, steep, and absurdly brutal that many other merely elite runners-marathon champions, for example-chuckle and shake their heads when they read of his exploits. Horton set a speed record by running the 2,175-mile length of the Appalachian Trail in 1991 in 52 days, nine hours, and 41 minutes, and he inspired a movie when he set a record running the Pacific Crest Trail in 2005, all 2,650 miles of it (he did it in 66 days, seven hours, and 16 minutes, a record that still stands). Horton, whose nickname in the trail and mountain running communities is, simply, "The Runner," believes in optimism and toughness and in the men and women who embrace these traits in their quest to run ridiculous distances over laughably difficult terrain.

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STEP 1: Recognize
What we are conditioned to experience... Where does the belief come from?  Your belief or someone else's belief?

STEP 2: Realize
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