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She keeps on running, pedaling, swimming |
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Written by Claire Martin - The Denver Post
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Monday, 08 March 2010 |
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Article Source: The Denver Post
Triathlete Eileen Croissant inspires her peers as she pushes herself
So this is what being 70 looks like today. Lean. Energetic. Instead of disciplined waves, a rakish tomboy haircut. And a rigorous workout schedule that includes regularly running 3 to 8 miles at a time, swimming 2,000 to 2,400 yards, and a hard half-hour on the stationary bike (for now, in winter).
"I really don't think that what I do is all that unusual," says Eileen Croissant, a composed 70-year-old who is becoming a fixture on the local triathlon circuit.
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Steps for Positive Observation
STEP 1: Recognize
What we are conditioned to experience... Where does the belief come from? Your belief or someone else's belief?
STEP 2: Realize
A positive outlook is a choice... You are always at choice. Example: Are you a smoker or someone who chooses to smoke?
STEP 3: Quantify
The positive and productive potential found within... You are and always have been total potential... Grab it... Grow it!
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