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Next-Level Training: Club or Coach? |
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Written by Jack Youngren - Running Times Magazine
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Wednesday, 06 May 2009 |
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Article Source: Running Times Magazine
Written by - Jack Youngren - May 2009
Finding the Right Path to Better Running...
To figure out whether joining a club and/or working with a coach can help your running, you need to figure out what your needs are, and understand what a club or coach can bring you. For most runners, finding a club may be a better first option than searching for a coach. Most clubs do offer coaching, and a good, diverse club composed of experienced runners can take over much of what a coach offers. As pointed out by Bill Clark, a former world-class distance runner who coaches the South Bay wing of WVTC, much of the coaching and guidance available to club runners comes from teammates on group runs.
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Treehugger Survey
Steps for Positive Observation
STEP 1: Recognize
What we are conditioned to experience... Where does the belief come from? Your belief or someone else's belief?
STEP 2: Realize
A positive outlook is a choice... You are always at choice. Example: Are you a smoker or someone who chooses to smoke?
STEP 3: Quantify
The positive and productive potential found within... You are and always have been total potential... Grab it... Grow it!
You're in good company...
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