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Colorado Athletes Redefine What the Human Body Can Do |
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Written by Lisa Marshall - Rocky Mountain News
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Tuesday, 14 October 2008 |
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Article Source: Rocky Mountian News
Written by - Lisa Marshall - October 3rd, 2008
A marathon? Child's play. Running 100 miles, cycling for 1,000 miles? Now we're talking.
Remember when a marathon was considered the runner's ultimate test? A century ride the loftiest of cycling feats?For an increasing number of athletes, those days are gone, with
26.2-mile runs and 100-mile bike races passed over in favor of longer
distances and 24-hour races that make mere mortals shudder."Pretty much anyone can train and do a marathon these days, but tell
someone you've run 100 miles and they're like, 'Wow.' A 100 is way out
there," said Tia Bodington, editor of UltraRunning Magazine.
Learn more...
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Steps for Positive Observation
STEP 1: Recognize
What we are conditioned to experience... Where does the belief come from? Your belief or someone else's belief?
STEP 2: Realize
A positive outlook is a choice... You are always at choice. Example: Are you a smoker or someone who chooses to smoke?
STEP 3: Quantify
The positive and productive potential found within... You are and always have been total potential... Grab it... Grow it!
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